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Reduced Guilt Spinach & Cheese Stuffed Shells

Carbs in Trader Joe's Reduced Guilt Spinach & Cheese Stuffed Shells

Trader Joe's Reduced Guilt Spinach & Cheese Stuffed Shells (1 container) contains 33g total carbs, 25g net carbs, 7g fat, 20g protein, and 270 calories.

  • Net Carbs

    25 g

  • Fiber

    8 g

  • Total Carbs

    33 g

  • Protein

    20 g

  • Fats

    7 g

270 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    33 g

    • Net Carbs

      25 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Iron

    2.7 mg

  • Sodium

    500 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg