#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Frozen Fruit Wildly Nutritious Tropical

Carbs in Dole Frozen Fruit Wildly Nutritious Tropical

Dole Frozen Fruit Wildly Nutritious Tropical (0.75 cup) contains 17g total carbs, 14g net carbs, 0g fat, 0g protein, and 70 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    0 g

  • Fats

    0 g

70 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Potassium

    240 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    66 mg

  • Vitamin D

    0 mcg