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Wildly Nutritious Mixed Fruit

Carbs in Dole Wildly Nutritious Mixed Fruit

Dole Wildly Nutritious Mixed Fruit (0.75 cup) contains 17g total carbs, 15g net carbs, 0g fat, 1g protein, and 80 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    1 g

  • Fats

    0 g

80 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    210 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    78 mg

  • Vitamin D

    0 mcg