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Week 1 Plain Bagel With Cream Cheese 1600 Calorie Plan

Carbs in Diet-to-go Week 1 Plain Bagel With Cream Cheese 1600 Calorie Plan

Diet-to-go Week 1 Plain Bagel With Cream Cheese 1600 Calorie Plan (1 serving) contains 88g total carbs, 86g net carbs, 6g fat, 20g protein, and 404 calories.

  • Net Carbs

    86 g

  • Fiber

    2 g

  • Total Carbs

    88 g

  • Protein

    20 g

  • Fats

    6 g

404 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    404 kCal

  • Total Carbs

    88 g

    • Net Carbs

      86 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      17 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    579 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg