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Shelled Flax Roasted Maple

Carbs in Omega Crunch Shelled Flax Roasted Maple

Omega Crunch Shelled Flax Roasted Maple (2 tsp) contains 2g total carbs, 1g net carbs, 2g fat, 1g protein, and 30 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    1 g

  • Fats

    2 g

30 cals

Nutritional Facts

  • Serving Size: 2 tsp
  • Serving Weight: 5g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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