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Carbs in Lightlife Foods Deli Smart Ham
Lightlife Foods Deli Smart Ham (4 slices) contains 3g total carbs, 3g net carbs, 1g fat, 12g protein, and 70 calories.
- Net Carbs - 3 g 
- Fiber - 0 g 
- Total Carbs - 3 g 
- Protein - 12 g 
- Fats - 1 g 
70 cals
Nutritional Facts
- Serving Size: 4 slices
- Serving Weight: 52g
Nutrient
Value
- Calories - 70 kCal 
- Total Carbs - 3 g - Net Carbs - 3 g 
- Fiber - - 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 12 g 
- Fat - 1 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Potassium - 20 mg 
- Sodium - 390 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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