#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Freshdirect Dairy Soy Products Deli Lightlife Smart Ham Slices
Freshdirect Dairy Soy Products Deli Lightlife Smart Ham Slices (4 slices) contains 5g total carbs, 4g net carbs, 0g fat, 16g protein, and 90 calories.
- Net Carbs - 4 g 
- Fiber - 1 g 
- Total Carbs - 5 g 
- Protein - 16 g 
- Fats - 0 g 
90 cals
Nutritional Facts
- Serving Size: 4 slices
- Serving Weight: 57g
Nutrient
Value
- Calories - 90 kCal 
- Total Carbs - 5 g - Net Carbs - 4 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 16 g 
- Fat - - - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.1 mg 
- Potassium - 160 mg 
- Sodium - 400 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Dairy Soy Products Deli Lightlife Smart Slices Bologna 
- Dairy Soy Products Deli Lightlife Smart Slices Turkey 
- Smart Deli Meatless Veggie Ham Slices
- Smart Deli Plant-based Deli Slices Ham 
- Deli Smart Bologna Style Veggie Protein Slices
- Smart Deli Roast Turkey Style Veggie Protein Slices
- Deli Smart Ham
- Dairy Soy Products Deli Yves Veggie Bologna Slices
- Dairy Soy Products Deli Yves Veggie Pizza Pepperoni Slices
- Dairy Soy Products Lightlife Smart Bacon