#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mashed Potatoes Made With Whole Milk And Butter

Carbs in Homemade Mashed Potatoes Made With Whole Milk And Butter

Homemade Mashed Potatoes Made With Whole Milk And Butter (1 cup) contains 35g total carbs, 31.8g net carbs, 8.9g fat, 3.9g protein, and 180 calories.

Net Carbs

31.8 g
Fiber

3.2 g
Total Carbs

35 g
Protein

3.9 g
Fats

8.9 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 210g

Nutrient

Value

Calories

180 kCal
Total Carbs

35 g
- Net Carbs
  
  31.8 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

3.9 g
Fat

8.9 g
- Monounsat. Fat
  
  2.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  5.5 g
- Cholesterol
  
  23 mg
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

0.5 mg
Potassium

596 mg
Sodium

666 mg
Vitamin A

87 mcg
Vitamin C

13 mg
Vitamin D

0 mcg