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French Thin Crispy Wafer Cookies

Carbs in Trader Joe's French Thin Crispy Wafer Cookies

Trader Joe's French Thin Crispy Wafer Cookies (5 cookies) contains 21g total carbs, 20g net carbs, 5g fat, 2g protein, and 130 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    2 g

  • Fats

    5 g

130 cals

Nutritional Facts

  • Serving Size: 5 cookies
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.2 mg

  • Potassium

    40 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.1 mcg