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Carbs in Marks & Spencer Coconut Water
Marks & Spencer Coconut Water (250 ml) contains 12.1g total carbs, 12g net carbs, 0.1g fat, 0.3g protein, and 49 calories.
Net Carbs
12 g
Fiber
0.1 g
Total Carbs
12.1 g
Protein
0.3 g
Fats
0.1 g
49 cals
Nutritional Facts
- Serving Size: 250 ml
- Serving Weight: 0g
Nutrient
Value
Calories
49 kCal
Total Carbs
12.1 g
Net Carbs
12 g
Fiber
0.1 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
0.3 g
Fat
0.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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