#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nuts Coconut Milk Canned Liquid Expressed From Grated Meat And Water

Carbs in Nuts Coconut Milk Canned Liquid Expressed From Grated Meat And Water

Nuts Coconut Milk Canned Liquid Expressed From Grated Meat And Water (1 cup) contains 6.4g total carbs, 6.4g net carbs, 48.2g fat, 4.6g protein, and 445 calories.

  • Net Carbs

    6.4 g

  • Fiber

    0 g

  • Total Carbs

    6.4 g

  • Protein

    4.6 g

  • Fats

    48.2 g

445 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 226g

Nutrient

Value

  • Calories

    445.2 kCal

  • Total Carbs

    6.4 g

    • Net Carbs

      6.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    48.2 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      42.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40.7 mg

  • Iron

    7.5 mg

  • Magnesium

    104 mg

  • Phosphorus

    217 mg

  • Potassium

    497.2 mg

  • Sodium

    29.4 mg

  • Zinc

    1.3 mg

  • Copper

    0.5 mg

  • Folate

    31.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    1.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    2.3 mg

  • Vitamin D

    0 mcg