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Beverages Coconut Water Ready-to-drink Unsweetened

Carbs in Beverages Coconut Water Ready-to-drink Unsweetened

Beverages Coconut Water Ready-to-drink Unsweetened (1 cup) contains 10.4g total carbs, 10.4g net carbs, 0g fat, 0.5g protein, and 44 calories.

  • Net Carbs

    10.4 g

  • Fiber

    0 g

  • Total Carbs

    10.4 g

  • Protein

    0.5 g

  • Fats

    0 g

44 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    44.1 kCal

  • Total Carbs

    10.4 g

    • Net Carbs

      10.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      9.6 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.2 mg

  • Iron

    0.1 mg

  • Magnesium

    14.7 mg

  • Phosphorus

    12.3 mg

  • Potassium

    404.3 mg

  • Sodium

    63.7 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin C

    24.3 mg

  • Vitamin D

    0 mcg