Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Garbanzo Beans

Carbs in Heb Garbanzo Beans

Heb Garbanzo Beans (0.25 cup) contains 29g total carbs, 15g net carbs, 2g fat, 8g protein, and 110 calories.

  • Net Carbs

    15 g

  • Fiber

    14 g

  • Total Carbs

    29 g

  • Protein

    8 g

  • Fats

    2 g

110 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    29 g

    • Net Carbs

      15 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods