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Ham And Cheddar On White Bread

Carbs in Simply To Go Ham And Cheddar On White Bread

Simply To Go Ham And Cheddar On White Bread (1 sandwich) contains 36g total carbs, 34g net carbs, 9g fat, 20g protein, and 300 calories.

Net Carbs

34 g
Fiber

2 g
Total Carbs

36 g
Protein

20 g
Fats

9 g

300 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 169g

Nutrient

Value

Calories

300 kCal
Total Carbs

36 g
- Net Carbs
  
  34 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Sodium

860 mg
Vitamin A

300 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg