#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Uncured Ham And White Cheddar In Pretzel Bread

Carbs in Lean Pockets Uncured Ham And White Cheddar In Pretzel Bread

Lean Pockets Uncured Ham And White Cheddar In Pretzel Bread (1 sandwich) contains 39g total carbs, 38g net carbs, 7g fat, 13g protein, and 270 calories.

Net Carbs

38 g
Fiber

1 g
Total Carbs

39 g
Protein

13 g
Fats

7 g

270 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 127g

Nutrient

Value

Calories

270 kCal
Total Carbs

39 g
- Net Carbs
  
  38 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.8 mg
Sodium

580 mg
Vitamin A

0 mcg
Vitamin D

0 mcg