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Patisserie Flahavans Porridge Bread

Carbs in Insomnia Patisserie Flahavans Porridge Bread

Insomnia Patisserie Flahavans Porridge Bread (1 serving) contains 37g total carbs, 34.7g net carbs, 4.6g fat, 9.3g protein, and 232 calories.

Net Carbs

34.7 g
Fiber

2.3 g
Total Carbs

37 g
Protein

9.3 g
Fats

4.6 g

232 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

232 kCal
Total Carbs

37 g
- Net Carbs
  
  34.7 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

9.3 g
Fat

4.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg