#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Braemoor Pork Shanks
Braemoor Pork Shanks (1 shank) contains 29.7g total carbs, 29g net carbs, 6g fat, 59g protein, and 408 calories.
Net Carbs
29 g
Fiber
0.7 g
Total Carbs
29.7 g
Protein
59 g
Fats
6 g
408 cals
Nutritional Facts
- Serving Size: 1 shank
- Serving Weight: 350g
Nutrient
Value
Calories
408.2 kCal
Total Carbs
29.7 g
Net Carbs
29 g
Fiber
0.7 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
59 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Pork Fresh Leg Ham Shank Half Separable Lean And Fat Cooked Roasted
- Pork Cured Ham Shank Bone-in Separable Lean And Fat Heated Roasted
- Pork Cured Ham Shank Bone-in Separable Lean Only Unheated
- Pork Fresh Leg Ham Shank Half Separable Lean Only Cooked Roasted
- Pork Cured Ham -- Water Added Shank Bone-in Separable Lean Only Heated Roasted
- Pork Cured Ham With Natural Juices Shank Bone-in Separable Lean Only Heated Roasted
- Pork Cured Ham Shank Bone-in Separable Lean And Fat Unheated
- Pork Cured Ham -- Water Added Shank Bone-in Separable Lean And Fat Heated Roasted
- Pork Cured Ham And Water Product Shank Bone-in Separable Lean Only Heated Roasted
- Pork Cured Ham -- Water Added Shank Bone-in Separable Lean Only Unheated