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Creamed Spinach

Carbs in Birds Eye Creamed Spinach

Birds Eye Creamed Spinach (0.5 cup) contains 7g total carbs, 6g net carbs, 7g fat, 4g protein, and 110 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    4 g

  • Fats

    7 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    560 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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