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Carbs in Planters Wholesome Nut Nix
Planters Wholesome Nut Nix (1 serving) contains 8g total carbs, 5g net carbs, 19g fat, 6g protein, and 210 calories.
Net Carbs
5 g
Fiber
3 g
Total Carbs
8 g
Protein
6 g
Fats
19 g
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 35g
Nutrient
Value
Calories
210 kCal
Total Carbs
8 g
Net Carbs
5 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
19 g
Monounsat. Fat
12 g
Polyunsat. Fat
3 g
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Magnesium
100 mg
Phosphorus
150 mg
Potassium
230 mg
Sodium
35 mg
Copper
0.6 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Vitamin E
4 mg
