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Nut-trition Wholesome Nut Mix

Carbs in Planters Nut-trition Wholesome Nut Mix

Planters Nut-trition Wholesome Nut Mix (1 pack) contains 8g total carbs, 6g net carbs, 16g fat, 6g protein, and 180 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8 g

  • Protein

    6 g

  • Fats

    16 g

180 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    8 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    16 g

    • Monounsat. Fat

      10 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.6 mg

  • Magnesium

    85 mg

  • Phosphorus

    130 mg

  • Potassium

    210 mg

  • Sodium

    55 mg

  • Zinc

    1.3 mg

  • Copper

    0.5 mg

  • Vitamin A

    0 mcg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    3.7 mg

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