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Fluffy & Flavoursome Cheese Souffles

Carbs in Waitrose Fluffy & Flavoursome Cheese Souffles

Waitrose Fluffy & Flavoursome Cheese Souffles (1 serving) contains 5.4g total carbs, 5g net carbs, 19g fat, 11g protein, and 236 calories.

  • Net Carbs

    5 g

  • Fiber

    0.4 g

  • Total Carbs

    5.4 g

  • Protein

    11 g

  • Fats

    19 g

236 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    236.4 kCal

  • Total Carbs

    5.4 g

    • Net Carbs

      5 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      13 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg