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Emily's Kitchen Double Cheese Souffles

Carbs in Woolworths Emily's Kitchen Double Cheese Souffles

Woolworths Emily's Kitchen Double Cheese Souffles (1 serving) contains 6.5g total carbs, 3.9g net carbs, 22g fat, 13g protein, and 263 calories.

  • Net Carbs

    3.9 g

  • Fiber

    2.6 g

  • Total Carbs

    6.5 g

  • Protein

    13 g

  • Fats

    22 g

263 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    262.9 kCal

  • Total Carbs

    6.5 g

    • Net Carbs

      3.9 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    22 g

    • Monounsat. Fat

      5.2 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      15 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    558 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg