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Steel Cut Oatmeal

Carbs in Cuisine Adventures Steel Cut Oatmeal

Cuisine Adventures Steel Cut Oatmeal (1 serving) contains 33g total carbs, 29g net carbs, 3g fat, 5g protein, and 160 calories.

  • Net Carbs

    29 g

  • Fiber

    4 g

  • Total Carbs

    33 g

  • Protein

    5 g

  • Fats

    3 g

160 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    33 g

    • Net Carbs

      29 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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