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Carbs in Irresistibles Organics Multigrain Instant Oatmeal With Flax Seeds & Goji Berries
Irresistibles Organics Multigrain Instant Oatmeal With Flax Seeds & Goji Berries (1 pouch) contains 33g total carbs, 29g net carbs, 3g fat, 4g protein, and 150 calories.
- Net Carbs - 29 g 
- Fiber - 4 g 
- Total Carbs - 33 g 
- Protein - 4 g 
- Fats - 3 g 
150 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 40g
Nutrient
Value
- Calories - 150 kCal 
- Total Carbs - 33 g - Net Carbs - 29 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 9 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 3 g - Monounsat. Fat - 0.8 g 
- Polyunsat. Fat - 1.5 g 
- Saturated Fat - 0.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.8 mg 
- Sodium - 10 mg 
- Vitamin A - 120 mcg 
- Vitamin C - 1.2 mg 
- Vitamin D - 0 mcg 
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