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Flax And Hemp Granola

Carbs in Heb Flax And Hemp Granola

Heb Flax And Hemp Granola (0.5 cup) contains 37g total carbs, 33g net carbs, 8g fat, 7g protein, and 240 calories.

  • Net Carbs

    33 g

  • Fiber

    4 g

  • Total Carbs

    37 g

  • Protein

    7 g

  • Fats

    8 g

240 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    37 g

    • Net Carbs

      33 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    5 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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