#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Baked Spaghetti Squash With Poached Eggs

Carbs in Perfect Meal Plans Baked Spaghetti Squash With Poached Eggs

Perfect Meal Plans Baked Spaghetti Squash With Poached Eggs (1 serving) contains 8.2g total carbs, 8.2g net carbs, 23g fat, 21g protein, and 317 calories.

  • Net Carbs

    8.2 g

  • Fiber

    0 g

  • Total Carbs

    8.2 g

  • Protein

    21 g

  • Fats

    23 g

317 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    317 kCal

  • Total Carbs

    8.2 g

    • Net Carbs

      8.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg