#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Baked Spaghetti Squash Casserole

Carbs in Homemade Baked Spaghetti Squash Casserole

Homemade Baked Spaghetti Squash Casserole (1 serving) contains 10g total carbs, 9.1g net carbs, 3.5g fat, 5.4g protein, and 95 calories.

Net Carbs

9.1 g
Fiber

0.9 g
Total Carbs

10 g
Protein

5.4 g
Fats

3.5 g

95 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

95 kCal
Total Carbs

10 g
- Net Carbs
  
  9.1 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  2.6 g
- Sugar Alcohols
  
  -
Protein

5.4 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  9 mg
Glycemic Load

-

Supplemental

Value

Potassium

250 mg
Sodium

473 mg
Folate

12 mcg
Vitamin A

310.8 mcg
Vit B3 (Niacin)

2 mg
Vitamin B6

1 mg
Vitamin C

11 mg
Vitamin D

0 mcg