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Black Beans

Carbs in Suraj Black Beans

Suraj Black Beans (0.67 cup) contains 62g total carbs, 46g net carbs, 1.5g fat, 22g protein, and 350 calories.

  • Net Carbs

    46 g

  • Fiber

    16 g

  • Total Carbs

    62 g

  • Protein

    22 g

  • Fats

    1.5 g

350 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    62 g

    • Net Carbs

      46 g

    • Fiber

      16 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    6.3 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg