Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Egg Whites

Carbs in Lana's Egg Whites

Lana's Egg Whites (0.5 cup) contains 1g total carbs, 1g net carbs, 0g fat, 13g protein, and 60 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    13 g

  • Fats

    0 g

60 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 122g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods