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Black Bean Crusted Cod

Carbs in Hook Line And Savor Black Bean Crusted Cod

Hook Line And Savor Black Bean Crusted Cod (1 fillet) contains 17g total carbs, 14g net carbs, 3.5g fat, 14g protein, and 160 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

14 g
Fats

3.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 123g

Nutrient

Value

Calories

160 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

3.5 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Potassium

464 mg
Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0 mcg