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Crispy Okra

Carbs in Paradise Green Crispy Okra

Paradise Green Crispy Okra (1 serving) contains 31g total carbs, 16g net carbs, 10g fat, 6g protein, and 210 calories.

  • Net Carbs

    16 g

  • Fiber

    15 g

  • Total Carbs

    31 g

  • Protein

    6 g

  • Fats

    10 g

210 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    31 g

    • Net Carbs

      16 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    1.1 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg