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Carbs in The Snak Yard Crispy Okra
The Snak Yard Crispy Okra (1 serving) contains 16g total carbs, 16g net carbs, 4.3g fat, 1.7g protein, and 122 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
1.7 g
Fats
4.3 g
122 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
122.1 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
-
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
1.7 g
Fat
4.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
213 mg
Vitamin A
0 mcg
Vitamin D
0 mcg