#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Great Grains Blueberry Morning Instant Multigrain Hot Cereal
Great Grains Blueberry Morning Instant Multigrain Hot Cereal (1 pouch) contains 32g total carbs, 29g net carbs, 2g fat, 4g protein, and 160 calories.
- Net Carbs - 29 g 
- Fiber - 3 g 
- Total Carbs - 32 g 
- Protein - 4 g 
- Fats - 2 g 
160 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 43g
Nutrient
Value
- Calories - 160 kCal 
- Total Carbs - 32 g - Net Carbs - 29 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 12 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 2 g - Monounsat. Fat - 0.5 g 
- Polyunsat. Fat - 1 g 
- Saturated Fat - - 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.1 mg 
- Magnesium - 40 mg 
- Phosphorus - 100 mg 
- Potassium - 120 mg 
- Sodium - 220 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
Similar Foods
- Great Grains Instant Multigrain Hot Cereal Blueberry Morning 
- Blueberry And Flax Instant Multigrain Hot Cereal 
- Multigrain Triple Berry Instant Hot Cereal
- Hearty Medleys Apple Cranberry Almond Instant Multigrain Hot Cereal
- Organic Multigrain Instant Hot Cereal With Flax
- Organic Instant Multigrain Hot Cereal With Flax
- Organic Instant Multigrain Hot Cereal With Flax Bare
- Multigrain Instant Hot Cereal Maple Brown Sugar With Pecans
- Hearty Medleys Banana Nut Instant Multigrain Hot Cereal
- Multigrain Instant Hot Cereal Apple With Cinnamon