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Carbs in Safari Frootz Fruit Flakes
Safari Frootz Fruit Flakes (1 serving) contains 20g total carbs, 17.3g net carbs, 0.2g fat, 1g protein, and 91 calories.
Net Carbs
17.3 g
Fiber
2.7 g
Total Carbs
20 g
Protein
1 g
Fats
0.2 g
91 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
90.8 kCal
Total Carbs
20 g
Net Carbs
17.3 g
Fiber
2.7 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
1 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
0.3 mg
Glycemic Load
-
Supplemental
Value
Sodium
75 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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