#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Whitworths Semolina
Whitworths Semolina (1 serving) contains 72.7g total carbs, 69g net carbs, 1.4g fat, 11g protein, and 339 calories.
Net Carbs
69 g
Fiber
3.7 g
Total Carbs
72.7 g
Protein
11 g
Fats
1.4 g
339 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
338.7 kCal
Total Carbs
72.7 g
Net Carbs
69 g
Fiber
3.7 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
11 g
Fat
1.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Spaghetti Pasta With 100% Durum Wheat Semolina
- Fine Semolina
- Cereals And Pasta Whole Grain 51% Wheat Remaining Unenriched Semolina Cooked
- Cereals And Pasta Whole Grain 51% Wheat Remaining Unenriched Semolina Dry
- Cereals And Pasta Whole Grain 51% Wheat Remaining Enriched Semolina Cooked
- Cereals And Pasta Whole Grain 51% Wheat Remaining Enriched Semolina Dry
- Semolina Unenriched
- Artisan Breads Sesame Semolina Loaf
- Semolina Enriched
- Signature Sandwiches Half Napa Almond Chicken Salad On Sesame Semolina