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Carbs in Birds Eye Steamfresh Superfood Blends Edamame & Black Rice
Birds Eye Steamfresh Superfood Blends Edamame & Black Rice (1 package) contains 51g total carbs, 46g net carbs, 5g fat, 11g protein, and 310 calories.
Net Carbs
46 g
Fiber
5 g
Total Carbs
51 g
Protein
11 g
Fats
5 g
310 cals
Nutritional Facts
- Serving Size: 1 package
 - Serving Weight: 284g
 
Nutrient
Value
Calories
310 kCal
Total Carbs
51 g
Net Carbs
46 g
Fiber
5 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
11 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
4.5 mg
Potassium
720 mg
Sodium
450 mg
Vitamin A
380 mcg
Vitamin C
33 mg
Vitamin D
0 mcg
Vitamin E
2.9 mg
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