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Carbs in Birds Eye Superfood Blends Black Rice & Edamame
Birds Eye Superfood Blends Black Rice & Edamame (1 package) contains 51g total carbs, 46g net carbs, 5g fat, 11g protein, and 310 calories.
- Net Carbs - 46 g 
- Fiber - 5 g 
- Total Carbs - 51 g 
- Protein - 11 g 
- Fats - 5 g 
310 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 284g
Nutrient
Value
- Calories - 310 kCal 
- Total Carbs - 51 g - Net Carbs - 46 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 10 g 
- Sugar Alcohols - - 
 
- Protein - 11 g 
- Fat - 5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 100 mg 
- Iron - 4.5 mg 
- Potassium - 720 mg 
- Sodium - 450 mg 
- Vitamin A - 380 mcg 
- Vitamin C - 33 mg 
- Vitamin D - 0 mcg 
- Vitamin E - 2.9 mg 
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