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Oven-roasted Root Vegetables For Meal Plans

Carbs in Oven-roasted Root Vegetables For Meal Plans

Oven-roasted Root Vegetables For Meal Plans (4 serving) contains 45.6g total carbs, 36.6g net carbs, 107.3g fat, 7.5g protein, and 1143 calories.

  • Net Carbs

    36.6 g

  • Fiber

    9 g

  • Total Carbs

    45.6 g

  • Protein

    7.5 g

  • Fats

    107.3 g

1143 cals

Nutritional Facts

  • Serving Size: 4 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    1142.7 kCal

  • Total Carbs

    45.6 g

    • Net Carbs

      36.6 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      16.5 g

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    107.3 g

    • Monounsat. Fat

      74.6 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      13.1 g

    • Cholesterol

      113.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    138.1 mg

  • Iron

    2.1 mg

  • Magnesium

    64.1 mg

  • Phosphorus

    171.9 mg

  • Potassium

    959.4 mg

  • Sodium

    504 mg

  • Zinc

    1.3 mg

  • Copper

    0.3 mg

  • Selenium

    6.5 mcg

  • Folate

    142.2 mcg

  • Vitamin A

    3083.2 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin C

    33.6 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    24.9 mcg

  • Vitamin E

    1.5 mg