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Rolled Oats

Carbs in Pam's Rolled Oats

Pam's Rolled Oats (0.5 cup) contains 25g total carbs, 19.7g net carbs, 3.5g fat, 6g protein, and 167 calories.

  • Net Carbs

    19.7 g

  • Fiber

    5.3 g

  • Total Carbs

    25 g

  • Protein

    6 g

  • Fats

    3.5 g

167 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    167.3 kCal

  • Total Carbs

    25 g

    • Net Carbs

      19.7 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    146 mg

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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