#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil

Carbs in Safe Catch Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil

Safe Catch Skinless & Boneless Wild Sardines In Extra Virgin Olive Oil (0.5 cup) contains 0g total carbs, 0g net carbs, 12g fat, 24g protein, and 200 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24 g

  • Fats

    12 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    104 mg

  • Iron

    1.4 mg

  • Potassium

    290 mg

  • Sodium

    380 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    3 mcg