#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Wild Caught Sardines In Extra Virgin Olive Oil

Carbs in King Oscar Wild Caught Sardines In Extra Virgin Olive Oil

King Oscar Wild Caught Sardines In Extra Virgin Olive Oil (1 serving) contains 0g total carbs, 0g net carbs, 19g fat, 14g protein, and 230 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    14 g

  • Fats

    19 g

230 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    19 g

    • Monounsat. Fat

      12 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      4 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    1.1 mg

  • Sodium

    300 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg