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Gourmet Selects Sardines Skinless Boneless In Extra Virgin Olive Oil

Carbs in Starkist Gourmet Selects Sardines Skinless Boneless In Extra Virgin Olive Oil

Starkist Gourmet Selects Sardines Skinless Boneless In Extra Virgin Olive Oil (1 can) contains 1g total carbs, 0g net carbs, 14g fat, 19g protein, and 200 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    19 g

  • Fats

    14 g

200 cals

Nutritional Facts

  • Serving Size: 1 can
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    1 g

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    14 g

    • Monounsat. Fat

      9 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      2 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    420 mg

  • Selenium

    56 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    2.5 mcg