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Ham

Carbs in Pietran Ham

Pietran Ham (2 slices) contains 4g total carbs, 4g net carbs, 1g fat, 6g protein, and 50 calories.

  • Net Carbs

    4 g

  • Fiber

    0 g

  • Total Carbs

    4 g

  • Protein

    6 g

  • Fats

    1 g

50 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 41g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    4 g

    • Net Carbs

      4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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