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White Sucker Cooked Dry Heat

Carbs in White Sucker Cooked Dry Heat

White Sucker Cooked Dry Heat (1 fillet) contains 0g total carbs, 0g net carbs, 3.7g fat, 26.6g protein, and 148 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    26.6 g

  • Fats

    3.7 g

148 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    147.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    26.7 g

  • Fat

    3.7 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      65.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    111.6 mg

  • Iron

    2.1 mg

  • Magnesium

    47.1 mg

  • Phosphorus

    333.6 mg

  • Potassium

    603.9 mg

  • Sodium

    63.2 mg

  • Zinc

    1.2 mg

  • Copper

    0.3 mg

  • Selenium

    20.1 mcg

  • Folate

    21.1 mcg

  • Vitamin A

    72.9 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.9 mcg

  • Vitamin D

    0 mcg