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Mackerel Fillets In Soya Oil

Carbs in Sea Haul Mackerel Fillets In Soya Oil

Sea Haul Mackerel Fillets In Soya Oil (0.5 can) contains 1g total carbs, 1g net carbs, 10g fat, 10g protein, and 140 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    10 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 can
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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