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Mackerel Fillets In Soya Oil

Carbs in Italgusto Mackerel Fillets In Soya Oil

Italgusto Mackerel Fillets In Soya Oil (1 serving) contains 1g total carbs, 1g net carbs, 5g fat, 19g protein, and 130 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    19 g

  • Fats

    5 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      54 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    450 mg

  • Iron

    1.1 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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