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Filets Of Mackerel In Soya Oil

Carbs in Phoenicia Filets Of Mackerel In Soya Oil

Phoenicia Filets Of Mackerel In Soya Oil (1 serving) contains 0g total carbs, 0g net carbs, 16g fat, 28g protein, and 220 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    28 g

  • Fats

    16 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    28 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    470 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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