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Breakfast Cereals More & Less

Carbs in Trader Joe's Breakfast Cereals More & Less

Trader Joe's Breakfast Cereals More & Less (1 cup) contains 18g total carbs, 10.5g net carbs, 2.3g fat, 19g protein, and 170 calories.

Net Carbs

10.5 g
Fiber

7.5 g
Total Carbs

18 g
Protein

19 g
Fats

2.3 g

170 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

18 g
- Net Carbs
  
  10.5 g
- Fiber
  
  7.5 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

2.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

90 mg
Sodium

75 mg
Vitamin A

0 mcg
Vitamin D

0 mcg