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Pineapple Raw Traditional Varieties

Carbs in Pineapple Raw Traditional Varieties

Pineapple Raw Traditional Varieties (1 cup, diced) contains 18.3g total carbs, 18.3g net carbs, 0.2g fat, 0.9g protein, and 70 calories.

Net Carbs

18.3 g
Fiber

0 g
Total Carbs

18.3 g
Protein

0.9 g
Fats

0.2 g

70 cals

Quantity

Serving Size

Serving Size: 1 cup, diced
Serving Weight: 155g

Nutrient

Value

Calories

69.8 kCal
Total Carbs

18.3 g
- Net Carbs
  
  18.3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  12.9 g
- Sugar Alcohols
  
  -
Protein

0.9 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20.2 mg
Iron

0.4 mg
Magnesium

18.6 mg
Phosphorus

14 mg
Potassium

193.8 mg
Sodium

1.6 mg
Zinc

0.1 mg
Copper

0.1 mg
Folate

17.1 mcg
Vitamin A

24.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.2 mg
Vitamin C

26.2 mg
Vitamin D

0 mcg
Vitamin K

1.1 mcg