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Beef Products New Zealand Imported Variety Meats And By-products Tongue Raw

Carbs in Beef Products New Zealand Imported Variety Meats And By-products Tongue Raw

Beef Products New Zealand Imported Variety Meats And By-products Tongue Raw (4 oz) contains 0g total carbs, 0g net carbs, 21.6g fat, 20.1g protein, and 275 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    20.1 g

  • Fats

    21.6 g

275 cals

Nutritional Facts

  • Serving Size: 4 oz
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    274.6 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    20.1 g

  • Fat

    21.6 g

    • Monounsat. Fat

      7.5 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      7.6 g

    • Cholesterol

      91.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.5 mg

  • Iron

    2.1 mg

  • Magnesium

    18.1 mg

  • Phosphorus

    169.5 mg

  • Potassium

    284.8 mg

  • Sodium

    82.5 mg

  • Zinc

    3.1 mg

  • Copper

    0.1 mg

  • Selenium

    2.8 mcg

  • Vitamin A

    13.6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    5.9 mcg

  • Vitamin D

    0.4 mcg

  • Vitamin E

    1.1 mg

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